Resistance Band Booty Workout
Side Step Squat
Number 1
Donkey Kicks
Number 2
20 second rest, and then 10 reps each side!
Standing Kick Back
Number 3
20 second rest, and then 10 reps each side!
Glute Bridge
Number 4
20 second rest, and then 15 reps!
Hands and Knees Knee Out
Number 5
20 second rest, and then 10 reps each side!
Lateral Side Step
Number 6