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Product Adventure

Core Glide Disc Set!

Pair of Core Stability Glide Discs

The Product Adventure Core Gliding Discs come in a set that included a par of discs with a carry case, and with those you also get access to the content which we have privately listed on YouTube and provided links to via our website. The discs are each 180mm in diameters with a thickness of 8.5mm for which 5.5mm around the outside is the Plastic which has a nice round profile. The Foam is then inlayed into the plastic and protrudes from within the plastic edges to give you enough of a surface to easily glide on harder surfaces.

Versatility is at the heart of this design.

Our Glide Discs give you the freedom to workout with low friction gliding disc on either carpeted or hard flooring. These work great at home, in the office, hotel rooms, or even at the gym. They come with a card, which provides you the link to video a range of content including video, animations and a PDF download with instructions and tips for using the discs. These are suitable for both Men and Women of all ages and fitness levels. Designed to fit in naturally and enhance your workout routines. These can be used for a range of activities including strength training, improving general fitness, aiding with mobility and recovering from injury. Good for runners, joggers or walkers to increase stability and form.

Materials

The Product Adventure Core Glide Disc set is a great way to have a portable and easy to use exercise workout. The se tough but light discs give you the opportunity to get a quick workout into your daily routine at an intensity level that it suitable for your fitness level. As opposed to other core workout equipment the discs do not require the use of heavy or bulky machines so are simple to use and pack up into a small package for transport.

Ergonomic

This Core Glide Disc set is all about providing you with a way to workout that suit your specific needs. The content we provide which you can use to get the most out of your bands caters for the very beginner level user who will be learning about how to use the discs to get fit, lose weight, gain flexibility and build muscle, all the way up to the more advanced users who have a solid basis of strength and fitness, but are looking to really tone up and gain more control over their movements.  We have personally tried and tested all the exercises we provide information for and are constantly using these discs ourselves and will update you when we have new exercises we feel would benefit you.

Workouts

You might be brand new to Core Glide Discs or you might have used them before but found that you didn’t feel motivated to use them. We have put together a number of resources to help you get the most for your bands and achieve the goals you set yourself. We have created a 3 minute video workout, accessible only through our website. We have also created a PDF to describe each exercise with images. A page has also been created for each exercise, which we are constantly filling with animations, explanations and videos to help you with the specifics of each exercise.